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Sweet fruits and vegetables, grains, and cereals. The grapefruit diet lasts for 10 to 12 days followed by 2 days off. [7 History. The grapefruit diet The grapefruit diet originated in the 1930s [8] It was re-popularized in the 1980s and nicknamed the "10-day, 10-pounds-off diet ... Read Article

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What's Happening?
Reconstruction of County Road 67 through Phantom Canyon which was heavily damaged in last summer's flash flooding will get underway Monday. ... Read News