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The 24 Hour Fast – A great way to Detox and get Healthy! Fasting is a great way to detox your body, lose weight and improve your overall health. Unfortunately Or just try the 24 hour fast once a week or even once a month. ... Return Doc
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Intermittent fasting - Wikipedia, The Free Encyclopedia
Covered people who committed to fasting two non-consecutive days per week. Known as the 5:2 diet, people consumed 400–500 calories (women) or 500–600 calories (men) during the (2013). "Intermittent fasting: The next big weight loss fad". Canadian Medical Association Journal ... Read Article
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Dieting - Wikipedia, The Free Encyclopedia
Which can result in a 0.5 kilogram (1.1 lb) to 1 kilogram (2.2 lb) weight loss per week. Someone wanting to lose weight would want a smaller energy intake than what they put out.There is no Lengthy fasting can be dangerous due to the risk of malnutrition and should be carried ... Read Article
5:2 Diet - Wikipedia, The Free Encyclopedia
Proponents of the diet claim it causes weight loss and has some beneficial effects on health, Proponents say that fasting for only two days a week may be easier for dieters to comply with than daily calorie restriction. [6] Evidence Edit ... Read Article
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